TOTAL TIME: Prep/Total Time: 15 min.

Ingredients

• 2 cups fat-free milk
• 1 cup quick-cooking oats
• 1 large ripe banana, sliced
• 2 teaspoons brown sugar
• 1 teaspoon honey
• 1/2 teaspoon ground cinnamon

Instructions

1. In a small saucepan, bring milk to a boil; stir in oats. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally.
2. Stir in the banana, brown sugar, honey and cinnamon.