Life-Changing Ways To Chill Out

Is School or work overwhelming you ? Here are some easy ways to step back and breathe.

1. say yay to social media

Some very smart people found out that taking an occasional 10-minute time out to follow Prowl Magazine on Instagram is likely to increase your focus and productivity . Your teacher or boss will thank us later (LOL).

 

2. Call The BFF or ma

Sometimes talking to someone can make a world of difference to your mood and actually lower your stress levels .

 

3. Get a mini mani

Sit down and give yourself a mani ( bright colors for that summer feel)  when you feel argh. Your nails will look mwa-ah afterwards .

 

4. dance

Music definitely can change your mood so pop your headphones in and break out in dance or just take it easy .

 

5. LOL (Laugh out Loud)

Nothing beats a funny clip on YouTube to release all that tension (yes those cat videos ) might actually work. Bus-stop TV might actually have you Lo Ling all day long.

5. eat ice cream

Just coz it brightens our day

miss prowl

Just another sleep deprived university student cruising through with one-too-many cups of Rooibos Tea and a sense of humor

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