Is School or work overwhelming you ? Here are some easy ways to step back and breathe.
1. say yay to social media
Some very smart people found out that taking an occasional 10-minute time out to follow Prowl Magazine on Instagram is likely to increase your focus and productivity . Your teacher or boss will thank us later (LOL).
2. Call The BFF or ma
Sometimes talking to someone can make a world of difference to your mood and actually lower your stress levels .
3. Get a mini mani
Sit down and give yourself a mani ( bright colors for that summer feel) when you feel argh. Your nails will look mwa-ah afterwards .
4. dance
Music definitely can change your mood so pop your headphones in and break out in dance or just take it easy .
5. LOL (Laugh out Loud)
Nothing beats a funny clip on YouTube to release all that tension (yes those cat videos ) might actually work. Bus-stop TV might actually have you Lo Ling all day long.
5. eat ice cream
Just coz it brightens our day
