Tea crazy: We’ve got all the tea you need to try.

By Aunty Adelaide For centuries, different cultures have always regarded tea as being healthy and some used it for medicinal purposes. I love herbal teas because not only do most of them taste great, but they have many health benefits. How great is it that we have nature to support us and give us an abundance of good health through herbal teas? Heres my top 10. Hope you find your fave! Vanilla Chai Tea- Woolworths (cuddles tea) My absolute fave and it is definitely number one on my list, vanilla chai tea has the best fragrance of all and the…

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Quick and Easy Hot Chocolate with Marshmallows Recipe

Ingredients (serves 2) 750ml milk 2 tablespoons hot chocolate Sugar to taste Mini marshmallows Ground cinnamon to sprinkle Method Heat the milk in a pot to just boiling and remove from heat. In a mug, place 1 tablespoon hot chocolate and sugar to taste. Add the heated milk to the mug leaving space for the marshmallows. Add the marshmallows on top and sprinkle some cinnamon on top of the marshmallows. N.B.- milk can be substituted by 500ml boiled water and 250ml milk.

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Fun Winter Date Ideas

Winter is still here in case you kinda forgot about it and let's just say we are not complaining about the endless cuddles it brings with it. Although we wish we could stay in bed all day with bae *sigh* it does get a little more routine. Here are fun date ideas you should try out (you are welcome!) Play Board Games It can just be the two of you facing off at a game of Monopoly (how hot is that ?) or you can invite another of your favorite couple (did we hear double date?)for game night Puzzles are…

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A Naturalista’s Guide To Natural Hair Care In Winter

This is for every natural-hair-rocking soul sister out there, here are some natural hair tips to help you take care of your crown this winter. Rock protective styles.  Winter is NOT the time to rock your bun to die for everyday sis. Wind and cold/dry air suck moisture out of your hair, leaving it brittle, weaker, and more prone to breakage. Girl protect your hair by rocking your natural crown in various styles, from stylish braids to fancy cornrows. You can never deep condition a lot Deep conditioners give your hair exactly what it needs during the winter, penetrating every strand…

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Want To Get Rid Of Belly Fat? Now You Can With These Foods

Nothing sucks than belly fat especially if you into body cons and crop tops *crying emoji* I struggle with belly fat too (so you are not alone) but I have a list of foods you can eat to lose the pooch. Low-Fat Milk/ Low-Fat Yogurt When your calcium is low, your body secretes hormones that let you make better use of the calcium you have. Problem is, at the same time, your body signals fat cells to hold onto fat, including the fat in your belly. Dairy, including milk (even whole milk, just watch your calories) and yogurt, are the…

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#MentalHealthMonday| 5 Ways To Self-Care

Self-care is not selfish. (Louder for the people in the back. ??). Self-care isn't always doing yoga or meditating (like 5 hours a day). There are so many ways to practice self-care, so here are just a few ideas you might not have thought to do yourself. Talk to a loved one on the phone This works a lot and you can actually feel better afterward. Trust me when I say mum knows best. 2. Be Active Work-out even for 5 minutes a day. Yoga is a common form of self-care for people, but an intense workout, such as kickboxing,…

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3 Foods You Should Be Eating During That Time Of The Month

My period is the worst sometimes. From killer cramps, period belly, the fear of my pad being visible (hmm why are they so long sometimes?) and not to mention the acne that appears every month to remind me who is boss -my period can be a nightmare. Thankfully I can take comfort in food right!? Here are the foods you can eat on and around your period... 1. Ginger I am a ginger addict and I can actually chew it without giving myself a pep talk *yay right*. In a research study, 150 women were instructed to take 1 g…

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Winter Skin Tips

Winter is here Prowlers. And we cannot deny the fact that we are about to say bye bye to our glowing skin *sob *. But we are sharing a few hacks to get through the coldest months just fine. Stay Hydrated Ayy I’m not just referring to drinking water ( do drink your water though). I am talking about your skin at the moment. Try to moisturize as soon as possible after taking a bath for maximum absorption. Always keep your lip balm on you to keep those lips from getting chapped, too (nobody finds chapped lips attractive) Ditch the…

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#TechTuesday: 5 Apps That Will Make Exam Season Bearable

My Study Life [free; Android, iOS, Windows, Chrome]My Study Life is an all-in-one must have student organizer, with scheduling and class timetabling that can sync with your calendar. The reminders notify you of incomplete tasks and upcoming classes and exams which is so amazing. It also works offline (so yippee!)Exam Countdown [free; Android, iOS]If you are so forgettable (it happens) you need this app to help you plan your studying schedule.Pocket [Android, iOS, Chrome]There is no way you can read everything on the internet, there is so much content out there and this can suck when you really need that information. Say hello…

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3 Date Ideas For The Broke But In Love Couple

Love doesn't have to cost a thing, sis. It's not every day that we racking in money and splurging on fancy dinners. They are days when we are so broke that we start freaking out that someone is going to charge us for just breathing. So I am sharing 3 Date Ideas (I have so tried them all) that you might enjoy with your so. Make a meal together Sometimes the best chef in town is the one you are cuddling with on midsummer nights. Why spend money on lunch/dinner when you can kiss the cook and have fun with…

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